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Our 2007 – 2008 Masters Swimming
kicks off on September 10th. Come join us!
RAC
2007-8 Masters Application
RAC 2007-8 Masters Medical Release
RAC
offers a Masters Swimming program for adults. It is
for both those who are interested in competing and
also those who are just looking for organized
fitness training. The program is designed for
those who are competitive Master’s swimmers,
triathletes, fitness swimmers or former competitive
swimmers wanting to return to organized swimming.
The Master’s program is under the supervision and
guidance of a coach. A major emphasis will be
placed on correct swimming technique with aerobic
training integrated into the program.
RAC also offers a
"Drop-In" program for adult swimmers who are
looking for temporary training while away on
business or just looking to get a few laps in
periodically. The cost for drop in swimmers
will be $15 per visit. Practices are scheduled
Mon-Wed-Fri from 5:30-6:30 A.M. at the Barlow
Mountain Swimming Pool
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